Health · Our pick in Shanghai
Mi Xun Spa, Upper House Shanghai
With a 25-metre heated pool
The spa of Upper House Shanghai: CHA LING rituals, 111SKIN and Hydrafacial, and a heated pool.
Photo Credit
In the area: Huashan Hospital. Image courtesy of © Livelikerw · CC BY-SA 3.0 via Wikimedia CommonsAbout Mi Xun Spa, Upper House Shanghai
Mi Xun Spa, at Upper House Shanghai (formerly The Middle House), offers restorative treatments from 111SKIN, Hydrafacial, INDIBA and CHA LING; the Cha Ling Balancing Ritual pairs an anti-ageing facial with a muscle- and energy-boosting massage, from the LVMH house that draws on traditional Chinese medicine. Afterwards, take a daybed beside the 25-metre heated pool, open 6am–11pm, with a sauna and steam room.
Our take
- CHA LING rituals
- 25-metre heated pool
- Sauna and steam
- Address
- 366 Shi Men Yi Road, Jing’an, Shanghai 200041 (Upper House Shanghai)
Jing’an, Shanghai - Phone & reservations
- +86 21 3216 8066
- Website
- upperhouse.com
Opening hours, prices and seasonal openings change, so please check with Mi Xun Spa, Upper House Shanghai before you go.
Last checked: October 2026 How we choose
Also at The Middle House
Location
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Read next
Getting AroundShanghai Railway StationThe city’s central station, north of Suzhou Creek in Jing’an. Metro Lines 1, 3 and 4.